Reduce your cholesterol with vitamins and drugs


Having an abnormally high level of cholesterol can put one at risk of developing heart disease. `It will not be an immediate thing, heart disease can gradually develop as a person ages and as one continues to maintain a very high level of cholesterol.


If you plan to live well beyond your years, thus lowering cholesterol levels in the shortest possible time will be able to help you achieve your goal.

There are some medications available on the market today that aim to lower cholesterol levels. They are grouped into different classes the most important of which are HMG-CoA reductase inhibitors, or otherwise known as 'statins'.
The drugs in this group try to block the enzyme HMG-CoA reductase, which functions as one of the steps needed to convert fat into cholesterol. Statins are known to be the most effective cholesterol lowering agent to date and have become a great help to those in need of a drastic reduction in their cholesterol levels.

There are also cholesterol lowering drugs called bile acid sequestrants that work by binding with bile produced by the human liver. Bile is the substance that helps the digestion system and absorption of fat in the intestine. bile acid sequestrants prevent the formation of cholesterol by preventing bile acid from digesting fats.

There are also vitamins that help lower cholesterol levels more. The most important among them is Vitamin B3 or niacin. Niacin is one of eight water-soluble B vitamins that help the body convert carbohydrates into glucose which is used in the body to produce energy.
The B vitamins are also important in the distribution of body fat and protein, as well as' to make the contribution of the nervous system, skin, eyes, hair, mouth, and liver healthy. Niacin also helps the body to get rid of toxic and harmful chemicals.

Niacin is also found to increase the effects of other drugs that reduce cholesterol. But such an effect would only be possible if niacin is taken in large doses. But people are also warned to be careful of trying to lower cholesterol levels by taking large doses of niacin. Large amounts of this B vitamin can cause reddening of the skin due to dilation of blood vessels and other side effects such as itching, headaches, nausea and muscle cramps.

Other vitamins and substances also credited for helping the lower part of his body cholesterol is lecithin, vitamins C and E. Lecithin works by allowing fats and cholesterol lost from the body and help prevent the accumulation of fat in the arteries.
Vitamins C and E have been shown to help in an effort to help prevent heart disease by protecting LDL cholesterol from damage. Although LDL cholesterol is also known as 'bad' cholesterol, most cardiologists believe that only damaged LDL contributes to the increasing risk of heart disease.