Jennifer Lopez - low carb plan

With a pregnancy that made ​​him take twenty pounds, the new mom had every intention of losing weight fast .

The Latin diva there is no avenue of dead hand since she decided to put aside anything that contained sugar. Exit then chocolate, fruits and carbohydrates.

Why it worked
Just the fact that it absorbs no more sugar explains many things. And as well, it is three hours of daily exercise and does not exceed 1400 calories per day, no wonder that the beautiful has lost 18 pounds in one month. So far, it's a record to beat!

The most
rapid weight loss. Easy to implement at home and abroad.

The least
the monotony and frustration! Well yes, you imagine ban chocolate in your life? In addition, there is a risk of early resumption of the lost pounds or more.