Excess Dihydrotestosterone (DHT) is one of the main reasons your hair thinning and hair loss much. DHT is a by-product of testosterone metabolism.
There is too much DHT in the body will cause the hair follicles to shrink, preventing the development of the hair, making hair day than a thin and sparse.
Treatment measures: A number of natural herbs and foods rich in antioxidants can help reduce the production of too much DHT in the body. You can use palm oil at a dose of 160 mg 2 times / day for palm oil to protect hair by reducing the production of DHT in the body.
Or you can also minimize excess DHT by using green tea. The reason is that the green tea leaves containing enzymes and antioxidants. Use 2-3 cups of green tea every day can help prevent hair loss and thin hair.
Clogged hair follicles
This is a common cause thinning hair make and break easily. Your hair follicles can get clogged due to your improper hair care. So you should pay special attention to the scalp when you wash your hair more light.
Massage your scalp clean and always wash your hair properly is essential for hair to grow stronger and thicker. Because the scalp is not groomed regularly, dead skin can conceal the hair follicles and cause a thin hair, hair loss.
You can also wash your hair with apple cider vinegar because it is considered a natural remedy helps cleanse the scalp and hair to improve clarity. Apple cider vinegar to balance the pH level will remove dead skin cells, making clear the rules follicle.
To use apple cider vinegar, make a cup of apple cider vinegar diluted in a glass of water and pour it on the scalp and wait for 5 minutes before the first rinse lightly. It is important to massage the scalp apple cider vinegar absorbed into the scalp, stimulating hair follicles, allowing the elimination of impurities. Then you wash your hair as usual.